On a Night Out

Whilst on a night out it is important to remember the following personal safety advice which will help you to stay safe :

• Plan your night out and let someone know where you’ll be and when you’ll be home.

• Keep an eye on your drink at all times. If you do leave your drink lying unattended consider the possibility it may have been tampered with.

• Take your drink straight from the bar staff or from trusted friends.

• Never accept a drink from someone you have just met or do not totally trust.

• Remember, the effects of binge drinking may make you more vulnerable.

• Before the start of your night out plan how you will get home. Arrange for a taxi or try to have a designated driver within your group.